LAUNCHED IN THE US · APRIL 20

On 20,000 Europeans’ bedside tables. Now on yours.

Recenze pochází z

App Store

Google Play

Hodnotilo 2550+ zákazníků

Rated by 2,550+ customers

Appstore

Google Play

Reviews from our European stores

January 20, 2024

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Thomas Bennet

from

Germany

Simple enough for my dad (68) to use, detailed enough that I can nerd out on the trend graphs.

June 27, 2025

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Mike2003_

from

Germany

Clean app, does what it says. The 3-minute morning measurement has honestly been life-changing.

May 8, 2024

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Martin Lacina

from

Czech Republic

First thing I check every morning. Know exactly how hard I can push on the bike that day. Haven't had an overtraining bonk in 4 months.

November 28, 2023

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Rick Holloway

from

Belgium

Three weeks in and it's already replaced checking my Whoop. Faster, no 24/7 wearing, actually actionable advice, not just data.

May 14, 2024

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Tomas R.

from

Hungary

Great app, accurate measurements, and clear guidance on what to do next.

November 12, 2023

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Ricardo Posp

from

Slovakia

Solid app, solid sensor. The daily recommendations have genuinely improved how I live and how I recover.

March 8, 2023

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Frank Shimon

from

Netherlands

When stress climbed 5 days straight, I took a rest week. Came back stronger. Would've blown through it without this data.

May 14, 2024

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Jason Wheeler

from

Netherlands

Changed how I approach workouts. Before, I'd follow my program whether I felt trashed or fresh. Now I know if it's a push-hard day or a back-off day. My knees thank me.

May 5, 2024

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David Vincent

from

Czech Republic

Does what it promises. The 3 minutes every morning have become an effortless habit by now! Way easier than normal smartwatches.

January 18, 2024

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Ellis

from

Czech Republic

The first product that gives real results and recommendations, not just what I want to hear.

November 1, 2023

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LucasR23

from

Austria

The measurement is quick and I don’t have to wear anything all day.

June 18, 2023

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Luke Marsh

from

Netherlands

20 seconds to put it on, 3 minutes to measure. What more can I say.

August 9, 2023

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Peter

from

Slovakia

Finally an app where you can work with data, thanks!

May 8, 2025

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Charlotte Pemberton

from

United Kingdom

Following Elonga's recommendations for a month transformed me completely. Used to be skeptical at the beggining when results didn't match my feelings, but now I realize mental and physical states differ.

April 6, 2025

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Thomas Ashworth

from

United Kingdom

Elonga provides personalized daily workout recommendations that eliminated my inconsistent gym habits. Stopped overtraining or having week-long breaks, plus battery lasts months!

May 16, 2025

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TomasLam

from

Germany

Great app. Has become part of my morning routine — right up there with coffee. Clear data, clear recommendations.

March 6, 2024

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Richard Martin

from

Slovakia

The daily "what should I do today" rec is basically a personal coach. Backed off when it said to recover, crushed sessions on green-light days. Down 4 years in functional age since January.

June 19, 2025

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Isabelle Thornton

from

United Kingdom

Switched from Whoop to Elonga. Now I just measure myself for 3 mintues instead of monitoring 24/7. I get exactly what I need without looking like a "weirdo" with a constant monitoring device.

August 21, 2023

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Jana L.

from

Netherlands

Over time, I can see long-term progress, especially in stress and sleep.

October 3, 2023

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Jenna Hart

from

Slovakia

Daily recommendations are gold. Exactly what I needed to start making smarter choices in the morning.

April 22, 2024

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Peter Matthews

from

Germany

Everything I need, nothing I don't. The clearest read on my body I've ever had from a device.

June 10, 2023

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Lena Markward

from

Czech Republic

Works well, great insights. Morning routine has become something I look forward to.

March 15, 2024

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Paul Nowitzki

from

Poland

The recommendations feel calibrated to me, not to a generic model.

July 5, 2023

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David Cooper

from

Austria

Weekend warrior, not a pro. Was worried this would be overkill. It's not - recommendations scale to what you actually do.

May 22, 2025

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Zack Blaze

from

Austria

The AI summary every morning actually teaches you something about your own body.

March 9, 2026

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James Whitfield

from

United Kingdom

Elonga helped me face my stress. Every morning, I can see my stress levels and which habits help me to reduce it. Feeling normal again with this simple routine.

June 14, 2024

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Lucas

from

Slovakia

It’s a really great add-on to my Garmin watch.

March 9, 2025

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Niels van der Berg

from

Netherlands

64-year-old lifelong athlete. Elonga provides insights without the data overload of other gadgets. All the benefits without looking like a "grandpa trying to be cool."

January 4, 2023

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Luke Harper

from

Austria

Helps me decide between hard days and easy ones. App works flawlessly on iPhone.

May 1, 2024

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Hans Jäger

from

Netherlands

Works great and the data is genuinely useful. Graphs are clean and easy to read too.

June 27, 2024

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Mike Peterson

from

Austria

Been tracking HRV with Whoop for 3 years before switching. The Readiness + Recovery + Stress combo here is the most actionable morning snapshot I've used.

February 10, 2024

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Jerry Kratos

from

Slovakia

Finally understand what recovery actually means. Wth only 3 minutes a day. Recommend to everyone.

November 10, 2025

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Oliver Hargreaves

from

United Kingdom

I work in finance and Elonga helps me predict when I'm approaching a winter cold again which I suffer from. I get to know when to slow down, I guess 3-minute morning measurements really work!

February 6, 2025

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Mark Baxter

from

Czech Republic

Honestly great. Does exactly what it says.

May 1, 2025

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Fleur van Dijk

from

Netherlands

Elonga is based on real science that helps prevent overtraining. Wish I could access all 60 parameters it measures for deeper analysis.

November 18, 2024

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Marek Veselý

from

Slovakia

The science behind this is legit - listened to the founder's interview, then dove in. It's not another step-counter. Now it's a daily ritual.

August 15, 2023

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Simone Novak

from

Slovakia

Measurement is consistent and accurate. The personalized training plan is where the real value is for me.

January 25, 2023

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Alex Vrana

from

Slovakia

I know by 7am whether it's an intensity day or a zone-2 day. That clarity is worth the investment alone.

December 5, 2023

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Andrew Park

from

Germany

Plan my whole training week around the Readiness trend. Never felt better.

October 15, 2023

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Michael Dvořák

from

Czech Republic

Solid product through and through. The data is clean, and the interpretation is just as clear.

September 7, 2023

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Miro Coop

from

Czech Republic

Has caught illness coming days before I felt it - multiple times now. Love it!!

May 5, 2023

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Tom Ryan

from

Czech Republic

Solid product. Results are always 3 days ahead of me.

December 2, 2024

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Ryan

from

Austria

I’ve been using it for about eight months, and you can really see progress if you follow the app’s recommendations.

February 12, 2023

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Lukas Horak

from

Czech Republic

Three minutes in the morning, full picture. Recommend to every person I know.

March 23, 2022

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Petra Dgheim

from

Netherlands

I'm sleeping better, worth every penny.

July 20, 2025

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Peter Jelin

from

Czech Republic

Everything works well - not a single issue in over a year.

September 20, 2023

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Steve Filar

from

Netherlands

First tool that's actually made me listen when my body needs a break. Haven't been sick in 8 months.

April 14, 2023

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Vincent Cross

from

Greece

Love the 3-minute measurement!!

November 6, 2022

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Allison Shah

from

Greece

Yes, it's a real investment. But it paid for itself the first month I stopped overtraining through a bad recovery week. You learn to read your own body better — a skill that outlasts any app.

August 10, 2023

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Karl Pace

from

Poland

Runs in the family - got one for my mom (61). Gave her a completely different view of her energy levels. Now we compare functional ages weekly. Great conversation starter too.

What you get with your purchase.

A smart sensor and one year of free access to the Elonga app.

Elonga Smart Sensor

You don’t wear the Elonga sensor 24/7, only for 3 minutes after waking up.

Already have a smartwatch? No problem! Elonga focuses on measuring your body’s condition, not calories or steps. It reveals what your watch can’t.

It measures intervals between heartbeats with 0.001-second precision.

App

Access to all features and updates, from biological age measurement to advanced regeneration and stress analysis.

Personalized daily activity recommendations and insights into which habits benefit you the most.

Unique spectral analysis, the result of 30 years of research by Elonga co-founder Radim Šlachta.

Buy Elonga

How much does the membership cost?

Kontrolujte, jak na tom jste, a žijte naplno

Fast & Accurate

Reduced HRV spectral analysis from 20 minutes to just 3 minutes.

Science-Backed

Built on 30 years of research and proprietary mathematical models.

Stress & Recovery Monitoring

A quick morning measurement - no need to wear it all day

Precision sensor

Measures time between heartbeats with millisecond precision.

Napsali o nás

Elonga v médiích

MEDIA

Elonga in the media

MEDIA

Elonga in the media

OUR PROGRESS

From 20 minutes to just 3

Thanks to 30 years of research, we’ve made HRV spectral analysis faster and easier, reducing the process from 20 minutes to just 3 minutes without losing precision.

Why only 3 minutes?

FAQ

FAQs

What is included in my Elonga membership?

The membership includes the Elonga smart sensor, a charger, and access to all current and future features in the Elonga mobile app (iOS and Android).

Daily measurements of functional age, stress, and recovery. Based on your body’s condition, you will receive recommendations for daily physical activity and information about what benefits or harms your health.

A 5-year warranty and email support at support@elonga.com are also included.

What if Elonga doesn’t suit me?

Elonga offers a 30-day money-back guarantee. If you are not satisfied with the product, you can return it within 30 days of delivery and receive a full refund—no questions asked.

Can I cancel or change my membership at any time?

Yes – you can cancel your subscription at any time or switch to a different plan in the app settings.

Do I need to return the device if I cancel my membership?

No, you don’t need to return the sensor. You can keep it even if you cancel your membership.

A smart sensor and one year of free access to the Elonga app.

Elonga Smart Sensor

App

Kontrolujte, jak na tom jste, a žijte naplno

Fast & Accurate

Science-Backed

Stress & Recovery Monitoring

Precision sensor

Get a $129 Elonga sensor for free with any membership.1 900 Kč zdarma k členství

Monthly Membership

$9 / month

Annual Membership

$99 / year

Two-Year Membership

$149 / 2 years

Elonga v médiích

Elonga in the media

Elonga in the media

From 20 minutes to just 3

FAQs

What is included in my Elonga membership?

What if Elonga doesn’t suit me?

Can I cancel or change my membership at any time?

Do I need to return the device if I cancel my membership?

Membership Pricing