20 000 people started using Elonga in the first 2 years
Discover how Elonga has helped thousands of people understand their bodies better. Read real experiences from our users.
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Elonga in the media
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R
December 2, 2024
5
Ryan
I’ve been using it for about eight months, and you can really see progress if you follow the app’s recommendations.
L
June 14, 2024
4
Lucas
It’s a really great add-on to my Garmin watch.
DN
January 1, 2025
5
Dr. Nadey
great but for example, I would appreciate to have all the measured parameters at my disposal, or even some new ones.
C
March 20, 2025
4
charlie1.
For 5 stars, it would still be necessary to work on recommendations for each day. A review of stress values would like to explain this in some way. If I'm above average, what? My own, or people my age? If only their own, then what average are the others? If the regeneration score is low, then how do I increase it? Adding similar tips would really help this product. Version 2.2.0 - Czech Republic Tmavy prosim regime
P
April 27, 2023
5
PM456
The app helps me organize my exercise regime according to the state of my organism, which is exactly what I was looking for. After many attempts to incorporate movement into my demanding work life, it was only myAge.Health that helped me get in shape. It just takes having to endure being measured every morning.
M
November 1, 2023
4
LucasR23
The measurement is quick and I don’t have to wear anything all day.
How can Elonga be accurate when it's only 3 minutes in the morning?
We use an advanced proprietary algorithm developed by our Co-Founder, Dr. Radim Šlachta, trained on 3M+ HRV measurements collected over 30+ years of research with MySASY - a 20-minute wearable developed by Dr. Šlachta, used by pro-athletes all across Europe.
This way, we’re able to predict how the remaining 17 minutes of the measurement would look, all without losing accuracy. You can find more info about the technology at elonga.com/3-minutes
This way, we’re able to predict how the remaining 17 minutes of the measurement would look, all without losing accuracy. You can find more info about the technology at elonga.com/3-minutes
How does Elonga differ from Whoop or Oura?
Elonga offers you clear, actionable, and non-invasive insights into your health, without having to wear it 24/7. Every feature is included because it moves the needle on healthspan, nothing else. That way, you actually get to see what’s best for you, all without overcomplicated data.
We also break down the state of your autonomic nervous system into metrics, so you can actually understand your body better. You’re able to see the current state of both the sympathetic and the parasympathetic branches of your ANS.
We also break down the state of your autonomic nervous system into metrics, so you can actually understand your body better. You’re able to see the current state of both the sympathetic and the parasympathetic branches of your ANS.
Why not just use a smartwatch?
If you have a smartwatch like the Apple Watch, Samsung Watch, and are considering using the Elonga sensor, check out elonga.com/smartwatch, where we cover the subject in detail.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness. All of this data, including the data from your smartwatch, is combined to create a personalized movement plan for the day.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness. All of this data, including the data from your smartwatch, is combined to create a personalized movement plan for the day.
Can Elonga really help me decrease my functional age?
Yes, over 60 % of people who bought Elonga have seen a significant decrease in their functional age. All of the features are designed to show personalized and data-based insights and guide you on your longevity journey.
Can I trust the recommendations Elonga gives me?
Every feature Elonga includes has been thoroughly tested and validated by our Co-Founder, Dr. Radim Šlachta, a leading researcher in HRV science. That means the data you see isn't just numbers. It's real insights we can stand behind, built on research we trust ourselves.
Does the app compromise user privacy?
No. We never share your data with anyone, and it’s securely stored. You can also delete your account and all associated data at any time.
