20 000 people started using Elonga in the first 2 years
Discover how Elonga has helped thousands of people understand their bodies better. Read real experiences from our users.
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Elonga in the media
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C
January 23, 2024
5
Cest@
Thanks for the great and useful app. Just that strong blue diode 😀 Improvement tip: could you enlarge the font?
K
November 26, 2024
4
Kulich
Experience after half a year of use. Elonga is a way to measure your recovery, stress and training readiness in 3 minutes in the morning without having to wear a bracelet all day. I miss the ability to switch to dark mode in the app. In the winter months, I especially mind the strongly flashing LED, which flashes very strongly in the extinguished bedroom and this is annoying for me and others, so I have to hide the bracelet under the duvet. In the winter period, I have something to do so that I do not fall asleep again when measuring because of the need to take measurements immediately after waking up. Further, I miss the warning about the weak battery of the bracelet. Sometimes I don't see all the data projected in the Apple health - Garmin - Elonga combination.
AS
May 2, 2024
5
Andrew S
I'm surprised how exactly it can confirm my own perception of my body and its state of stress, and readiness to exercise. I used to not really know what my own inner feelings meant, and now I'm learning to judge and compare and estimate it ahead of time, and the fact is, you wake up, and you know you don't want to, and the sensor confirms it, and vice versa. i took it so that i'm lazy, but it seems to have a metabolic nature. also the regeneration fact corresponds to the regeneration felt. i stare what is measured in 3 minutes from the heartbeat.
P
August 9, 2023
5
Peter
Finally an app where you can work with data, thanks!
How can Elonga be accurate when it's only 3 minutes in the morning?
We use an advanced proprietary algorithm developed by our Co-Founder, Dr. Radim Šlachta, trained on 3M+ HRV measurements collected over 30+ years of research with MySASY - a 20-minute wearable developed by Dr. Šlachta, used by pro-athletes all across Europe.
This way, we’re able to predict how the remaining 17 minutes of the measurement would look, all without losing accuracy. You can find more info about the technology at elonga.com/3-minutes
This way, we’re able to predict how the remaining 17 minutes of the measurement would look, all without losing accuracy. You can find more info about the technology at elonga.com/3-minutes
How does Elonga differ from Whoop or Oura?
Elonga offers you clear, actionable, and non-invasive insights into your health, without having to wear it 24/7. Every feature is included because it moves the needle on healthspan, nothing else. That way, you actually get to see what’s best for you, all without overcomplicated data.
We also break down the state of your autonomic nervous system into metrics, so you can actually understand your body better. You’re able to see the current state of both the sympathetic and the parasympathetic branches of your ANS.
We also break down the state of your autonomic nervous system into metrics, so you can actually understand your body better. You’re able to see the current state of both the sympathetic and the parasympathetic branches of your ANS.
Why not just use a smartwatch?
If you have a smartwatch like the Apple Watch, Samsung Watch, and are considering using the Elonga sensor, check out elonga.com/smartwatch, where we cover the subject in detail.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness. All of this data, including the data from your smartwatch, is combined to create a personalized movement plan for the day.
Smartwatches track your activity during the day, like steps, calories, and workouts. Elonga measures your body’s internal state each morning - stress, recovery, and readiness. All of this data, including the data from your smartwatch, is combined to create a personalized movement plan for the day.
Can Elonga really help me decrease my functional age?
Yes, over 60 % of people who bought Elonga have seen a significant decrease in their functional age. All of the features are designed to show personalized and data-based insights and guide you on your longevity journey.
Can I trust the recommendations Elonga gives me?
Every feature Elonga includes has been thoroughly tested and validated by our Co-Founder, Dr. Radim Šlachta, a leading researcher in HRV science. That means the data you see isn't just numbers. It's real insights we can stand behind, built on research we trust ourselves.
Does the app compromise user privacy?
No. We never share your data with anyone, and it’s securely stored. You can also delete your account and all associated data at any time.
